CONTEMPORARY

Contemporary dance style is a mix of various different versions of western dance. The dance style reflects ballet dancing styles mixed in a unique way with modern dancing styles. Some nonwestern dance styles are also mixed with this form of dance too. t focuses on creative self-expression, breaks the rigid constraints of classical ballet to reach a free, fluid and pleasant movement. It is developing in two opposite ways. One is the research; the other joins the origins of the humanity.

It mixes every single element in life:

Physical experiment with an existential experiment
Makes people work as a team and alone
It’s about rules and breaking the rules
It’s about rules and breaking the rules
Class Content & Description
The class can be broken in 3 separates workouts.



The first part involves floor work, which strengthens and stretches the major muscles and joints, activate the core and energizes the body. The second part involves standing exercises to test balances, coordination, stamina and full body control. The third part of the class is a long combination of movements which gives the students the opportunity to experiment the elements learned during the class and to use all their qualities, not only physical but emotional as well. Class after class, the students will have to go deeper into the quality of movement in order to change their usual and stereotyped gesture into a fluid, pleasant and more personal movement. The class develops posture, line, articulation and coordination with a stronger focus on quality of movement. The class is challenging but relaxed with an emphasis on expression and pleasure.

 



DANCE FORMS

Jazz
Contemporary Dance
Salsa Dance
Hip-Hop
Aerobics
Fusion
Yoga
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